Embracing HomeBear with me on this one as I attempt to make sense of my thoughts and emotions on the flight back to Mumbai ..Jan 30, 20241Jan 30, 20241
Championing Athlete Well-Being: A Sport Psychologist’s Reflection on Safe Sport AdvocacyIn the intricate sporting ecosystem, the pursuit of excellence often overshadows the need for a safe and supportive environment. “Safe…Jan 12, 2024Jan 12, 2024
The Silent Game-Changer: Why the Sport Ecosystem Should Prioritise Mental HealthIn the dynamic world of sports, where triumphs and defeats are etched into the fabric of competition, there exists a silent but…Jan 4, 2024Jan 4, 2024
Focusing on ‘Self’ in Self-care, the Practitioner Version.In the realm of therapy and offering psychological support, where practitioner psychologists navigate the intricate landscapes of the human…Dec 9, 2023Dec 9, 2023
Embracing Positive Psychology: A Nudge for Practitioners to Practice What They PreachIf you are wondering why I’m writing this .. it is because as I am moving into a professional realm from full-time academics, I have…Dec 1, 2023Dec 1, 2023
Every End is a New Beginning“The good life is a process, not a state of being. It is a direction, not a destination.” — Carl RogersNov 29, 2023Nov 29, 2023
Why Is Sport Psychology Support Important?Very often I get asked whether sport psychology support is integral and a “must-have” in an athlete’s support system. My answer is always a…Feb 24, 2022Feb 24, 2022
Sport Psychology in IndiaMore often than not, I get asked — “Sanika, what do you do for a living?” or “What is it that you do as a sport psychologist?” These are…Sep 14, 20211Sep 14, 20211
